Buying a few clothes in a smaller size can be a great way to get you to lose weight. Far too many people come up with a plan to lose weight, but they don’t really take much time to figure out what will work best with them. Clothing offers you some physical to work toward while also motivating you to keep working toward your goal. If you have been having a hard time trying to find motivation to lose weight, buying clothing in a smaller size may be helpful to you.
Smaller Clothes Give You a Goal to Work Toward
It may seem crazy to buy clothes that you know you won’t be able to fit. But when you really want to encourage yourself to lose weight, buying a few clothing items that are too small for you may be a great way to help you lose weight. Smaller clothing gives you a definite goal to work toward. While saying that you want to lose twenty pounds is straight and to the point, you may not actually be able to see where the weight is going when you lose it. This is why buying smaller clothing can motivate you to work on certain areas of your body, which may help you to see results much sooner.
In order for this plan to work, you will first have to go shopping. Don’t purchase everything you want in a smaller size as you may get discouraged if you don’t lose weight quickly enough. Instead, you should buy only a few items that are in a smaller size while buying the rest of your clothing in a size that you know you can fit. When you try on the clothing, make a not of why the items don’t fit you properly. For example, if a shirt is too tight over your stomach, or too snug around your chest, keep that in mind. You should then search for different types of exercises you can do to work on these areas. Don’t forget about cardio exercises as well. While weightlifting is great to help you tighten and tone up muscles, if you don’t do any cardio exercises, you won’t lose weight anywhere near as quickly as you would like to.
You Don’t Want to Waste Your Money
One reason that buying smaller clothing is a method that works for many people is because it requires you to be accountable. It also requires that you spend your hard earn money. No one wants to spend a lot of money on clothing, only to end up having to give it away because you can’t fit it. When those items are hanging in your closet, they will be a constant reminder of your goal to lose weight.
Don’t go overboard with your shopping. While you want to purchase something that requires you to spend money, you don’t want to spend money on clothing that is extremely expensive. You also don’t want to buy clothing that is ridiculously cheap. If you buy cheap clothing, you won’t car whether or not you lose weight to fit into them because they didn’t cost you a lot of money to begin with. Come up with a dollar amount that will work well for you, and stick to it. It is also best if you don’t buy something that you really want to wear in a smaller size. You may end up being discouraged if you aren’t able to fit into it even after working hard for several weeks or months.
Of course this method won’t work for everyone, so you shouldn’t rush out to buy a lot of different items. Start of slow and only buy one thing that you want to lose weight, so that you will be able to fit into it. Give yourself a realistic amount of time to fit into your clothing. If you succeed, you can continue the process. If not, perhaps this one may not be the best one for you.